Foot Detox Bath – An Overview
Thinking about starting a foot detox bath regimen? Good idea – in fact this little detox solution will be enough to make you feel exponentially more healthy all over with results as soon as the very same day.
Seriously, people who engage in foot detox baths can FEEL the difference immediately if they’ve gone any significant length of time in between treatments.
The truth is MOST people need this kind of detoxification at regular intervals. Unfortunately, the treatment hasn’t caught onto mainstream media yet so its benefits are still widely misunderstood.
Fortunately for you, this overview will clear things up.
We’re Surrounded By Toxins – It’s Unavoidable
The level of toxicants in the air, water, and foods in most parts of the world has increased significantly with the advent of industrialization.
This is according to a study published in the Journal of Environmental and Public Health.
As a result, many mothers give birth to babies with chemical pollutants in their bodies. The problem with these toxic elements is they can cause health complications such as reproductive health problems, ADHD, autoimmune disorders, and even cancer.
With this in mind, it is necessary to remove toxins and metals from the body.
According to a study carried out by the Center for Research Strategies, humans ingest knowingly or unknowingly various chemicals and dangerous metals.
Arsenic is a naturally occurring chemical found in rocks and soil, which can contaminate surface and underground water sources.
People who drink water contaminated with arsenic have a high risk of developing various forms of cancer such as prostrate and lung cancer.
One may also get arsenic exposure through eating contaminated food or working in mining, wood preservation, or smelting industries.
Another metal that can negatively affect one’s health is cadmium. It is widely found in rocks, soil, and even food. Some of the foods that contain relatively high levels of cadmium include liver meat, shellfish, and cereals.
Exposure can also occur during events such as volcanic eruptions, cigarette smoking, forest fires, and burning of fossil fuels. Long-term exposure increases one’s risk of developing cancer and kidney disease.
Exposure to lead can also cause health problems such as anemia, kidney damage, cardiovascular problems, and muscle weakness.
In fact, the Center for Disease Control and Prevention (CDC) has stated that lead exposure is a public health risk.
Finally, exposure to mercury can cause complications such as kidney damage, increased blood pressure, and muscle coordination problems. People who work at coal burning power plants, chemical processing factories, and construction risk exposure to high levels of mercury (heavy metal).
How to Get Rid of Heavy Metals
One way of getting rid of heavy metals, such as mercury and aluminum, is by taking a foot detox bath.
Such a bath uses the science of ionization to draw waste materials and heavy metals from the body through the feet.
These ions cause the removal of waste materials such as cadmium and mercury via osmosis and diffusion through pores in the feet.
It is worth noting that most foot detox bath devices use electricity to accomplish the ionization of water.
On average, the amperage used to detox the feet is about 1.5 to 2.1.
When you immerse your feet in the water, positively charged ions will pass through the skin into the body where they will attach to negatively charged toxins and metals.
This neutralizes them and the body discards them via pores on the bottom of your feet. Most detox sessions run for 30 minutes or so and will help you get rid of metals and other toxins that might have accumulated in your body over the years.
For newcomers to this type of detoxing, the change in watercolor may be a bit puzzling. However, there is no need to worry too much. In general, the change in watercolor signifies that your body is getting rid of pollutants and chemicals.
It is also important to note that the color of water may change several times during a detox session.
Once again, this is perfectly normal and simply indicates the part of your body that is undergoing detoxification.
For example, dark green color usually signifies the body is detoxing the gallbladder. Black or brown water shows the body is detoxing the liver.
Warnings and Considerations
Although this is a relatively safe procedure, it is not for everyone.
To start with, it is not advisable for people with open wounds in their feet to undergo this type of detoxing.
Secondly, people with pacemakers or gadgets that use electrical components should consult their doctors before going for foot detox.
The same is true for people with congestive heart failure problems or undergoing dialysis treatment.
The rule of thumb is to consult your physician if you have a serious medical condition.
Where to Go for Foot Detox
Most beauty spas have devices that clients can use during foot detox sessions.
It is wise to make sure that your therapist knows how to operate such a device. A good grasp of the science involved in this detox process is also important. Alternatively, you can buy a foot detox device and use it at home in the evening after work or when you are free.
In summary, whether you live in an urban center or rural setting, it almost impossible to avoid exposure to pollutants, chemicals, and metals. These could cause serious health problems such as liver damage, cancer, and autoimmune disorders.
The good news is a foot detox bath can remove chemicals and toxins that might have accumulated in your body. For more information, please check out our foot detox bath page.
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